Weigh In record (no journal entry) for 08 June 2016
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110.4 kg
Lost so far: 3.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 63.07g | Prot: 80.98g | Carbs: 276.96g.
Breakfast: Vollkornbrot, Muffin, Nimm's Leicht Hähnchenfleisch in Aspik, Kerry Cheestrings Twister, Nutella Nutella, Kaffee mit Milch. Lunch: Spaghetti mit Tomatensoße. Dinner: Muffin, Weißbrot, Aldi Original Griechischer Feta, Gekochtes Ei, Gemischter Salat mit Dressing. more...
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Gaining 2.1 kg a Week
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monasanna's Weight History
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