Weigh In record (no journal entry) for 08 June 2016
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97.7 kg
Lost so far: 6.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 72.24g | Prot: 83.21g | Carbs: 183.54g.
Breakfast: Planters Trail Mix Nut & Chocolate, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Ham and Cheese Sandwich. Lunch: Yellow Sweet Corn, Macaroni or Noodles with Cheese, Stewed Pork Chop, White Rice. more...
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Losing 5.1 kg a Week
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ThugAngel1's Weight History
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