Weigh In record (no journal entry) for 07 June 2016
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90.4 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 31.25g | Prot: 31.80g | Carbs: 68.53g.
Breakfast: Raspberries, Light & Fit Greek Blends - Raspberry Chocolate, Raw Almonds. Lunch: Toasted Wheat or Cracked Wheat Roll, Kale Greens, Mini Cucumbers, Dry Roasted Sunflower Seeds, Strawberries, Lime. more...
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steady weight
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Bernie_MAC's Weight History
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