LeRoy_doeney's Journal, 07 Jun 16

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Weigh In record (no journal entry) for 07 June 2016

88.5 kg Lost so far: 10.3 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2016:

1070 kcal

Fat: 41.00g | Prot: 67.50g | Carbs: 116.00g. Lunch: Sargento Deli Style Sliced Natural Cheddar Cheese, Sargento Deli Style Sliced Provolone Cheese, Wonder Enriched White Bread, Campbell's Classic Chicken Noodle Soup, Great Value 97% Fat Free Smoked Ham. Dinner: Mr. Goodcents Penny Club on Wheat Bread (Half). Snacks/Other: Act II Butter Lover's Microwave Popcorn. more...

2313 kcal

Exercise: Walking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

2 Supporters Support

Comments

Good job!

07 Jun 16 by member: pandasmom


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LeRoy_doeney's Journal, 07 Jun 16

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