ThugAngel1's Journal, 07 Jun 16

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Weigh In record (no journal entry) for 07 June 2016

98.4 kg Lost so far: 5.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2016:

964 kcal

Fat: 52.87g | Prot: 53.24g | Carbs: 69.63g. Breakfast: Ham and Cheese Sandwich, Vienna Sausage (Canned). Lunch: Water. more...

2858 kcal

Exercise: Standing - 1 hour, Desk Work - 6 hours, Jumping Jacks (Star Jumps) - 3 minutes, Resting - 9 hours and 57 minutes, Sleeping - 7 hours. more...

Gaining 0.3 kg a Week

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ThugAngel1's Journal, 07 Jun 16

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ThugAngel1's Weight History