Weigh In record (no journal entry) for 01 December 2011
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76.5 kg
Lost so far: 8.0 kg.
Still to go: 15.2 kg.
Diet followed: 100%.
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View Diet Calendar, 01 December 2011:
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644 kcal
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Fat: 22.16g | Prot: 44.48g | Carbs: 70.46g.
Breakfast: strawberries, egg white fried, grapes. Lunch: boneless skinless chicken breast, fresh express ceaser light kit. Dinner: sister schuberts parket house style rolls, low sodium cut green beans delmonte, boneless skinless chicken breast. Snacks/Other: animal crackers. more...
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Losing 4.4 kg a Week
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strive2bethin's Weight History
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