Ryojiin's Journal, 06 Jun 16

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Weigh In record (no journal entry) for 06 June 2016

59.7 kg Lost so far: 5.2 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2016:

1197 kcal

Fat: 52.30g | Prot: 42.55g | Carbs: 142.02g. Breakfast: Breakfast Burrito. Lunch: Pizza Hut 14" Bacon Cheese Stuffed Crust Pepperoni Pizza. Dinner: Thomas' Cinnamon Swirl Bagel, Skippy Creamy Peanut Butter, Honeycrisp Apples. Snacks/Other: Lofthouse Cookies Frosted Sugar Cookies, Monster Beverage Lo-carb Monster Energy. more...

2748 kcal

Exercise: Walking (moderate) - 3/mph - 3 hours, Standing - 4 hours, Bicycling (fast) - 15/mph - 1 hour and 5 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Ryojiin's Weight History

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Ryojiin's Journal, 06 Jun 16

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Ryojiin's Weight History