Weigh In record (no journal entry) for 06 June 2016
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56.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 18.42g | Prot: 37.51g | Carbs: 140.26g.
Breakfast: Абрикосы, Творог 5%, Зеленый Чай, Черешня, Банан, Клубника. Lunch: Рис Вареный, Салат Овощной со Сметаной. Snacks/Other: Зеленый Чай, Абрикосы, Черешня. more...
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2071 kcal
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Exercise:
Hiking - 1 hour, Watching TV/Computer - 6 hours, Cooking - 1 hour, Resting - 7 hours, Sleeping - 9 hours. more...
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Losing 4.2 kg a Week
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Elizaivv's Weight History
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