Weigh In record (no journal entry) for 05 June 2016
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56.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 18.06g | Prot: 38.16g | Carbs: 123.87g.
Breakfast: Dr. Korner Хлебец Медовый, Банан, Зеленый Чай. Lunch: Салат Овощной со Сметаной, Зеленый Чай. Dinner: Абрикосы, Черешня, Клубника, Творог 5%. Snacks/Other: Пышка. more...
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2478 kcal
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Exercise:
Hiking - 2 hours, Cooking - 1 hour, Shopping - 1 hour, Watching TV/Computer - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 1.8 kg a Week
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Elizaivv's Weight History
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