Weigh In record (no journal entry) for 04 June 2016
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100.7 kg
Lost so far: 8.2 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 56.28g | Prot: 80.48g | Carbs: 153.85g.
Breakfast: Cooked Fava Beans (Fat Not Added in Cooking), Cheddar Cheese, Snack Cracker. Lunch: Perdue Grilled Chicken Breast Strips, Cooked Asparagus (Fat Not Added in Cooking), Cooked Asparagus (Fat Not Added in Cooking). Dinner: Cheddar Cheese, Parmesan Cheese (Grated), Great Value Asparagus Tips & Cuts. Snacks/Other: Pears, Nacho Flavor Tortilla Chips (Reduced Fat). more...
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Losing 1.6 kg a Week
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80Avenue's Weight History
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