Weigh In record (no journal entry) for 03 June 2016
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100.9 kg
Lost so far: 7.9 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 55.45g | Prot: 119.21g | Carbs: 104.88g.
Breakfast: Kirkland Signature American Cheese Slices, Snack Cracker. Lunch: Skinless Chicken Breast, No Name Mixed Vegetables, Cherry Tomatoes, San Daniele Prosciutto Ham. Dinner: Snack Cracker, Great Value Asparagus Tips & Cuts, Parmesan Cheese (Grated), Cheddar Cheese, Chicken Breast (Oven Roasted, Fat Free, Sliced). Snacks/Other: Pears, Eggland's Best Hard Cooked Peeled Eggs. more...
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Losing 1.6 kg a Week
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80Avenue's Weight History
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