bchevalier's Journal, 03 Jun 16

Weigh In record (no journal entry) for 03 June 2016
65.6 kg Lost so far: 7.0 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2016:
1757 kcal Fat: 79.53g | Prot: 90.89g | Carbs: 185.80g.   Breakfast: Coffee-Mate Caramel Vanilla. Lunch: QuestBar Lemon Cream Pie, Graham Crackers, Wendy's Light Classic Ranch Dressing, Great Value Double Cheddar Shredded Cheese, Lettuce Salad with Assorted Vegetables, Great Value Marbled Stringable Cheese, Cucumber (Peeled). Dinner: Berries, No Name Large Marshmallows, Potato Salad with Egg, Pork Chops (Top Loin, Boneless), Carrots. Snacks/Other: Kellogg's Special K Original, Peanut Butter, Tassimo Chai Tea Latte, Danone Oikos Plain Greek Yogurt, No Name Large Marshmallows. more...
Losing 0.6 kg a Week



     
 

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bchevalier's Weight History


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