AuntRainey's Journal, 17 Jan 10

It seems like I should be loosing weight faster, but since I put it on at about 3 pounds a month, I'll be happy to take it off at about 3 pounds a months.

69.1 kg Lost so far: 1.9 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

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754 kcal

Fat: 14.56g | Prot: 39.22g | Carbs: 118.42g.   Lunch: lean cuisine lasagna with meat sauce. Dinner: smart ones breakfast quesidilla. Snacks/Other: brown sugar, asian pear, fat free cream cheese. more...

1965 kcal

Exercise: Walking (moderate) - 3/mph - 20 minutes, Driving - 1 hour and 20 minutes, Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...