stolfat's Journal, 03 Jun 16

Hab die 81,2 von gestern bestätigen können :-)
81.2 kg Lost so far: 5.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2016:
2271 kcal Fat: 20.36g | Prot: 139.74g | Carbs: 177.78g.   Breakfast: ESN Designer Whey Protein - Double Chocolate. Lunch: Beste Ernte Romanesco Gemüse-Mix, Hähnchenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Hähnchenbrustfilet. Snacks/Other: Bier. more...
2319 kcal Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
steady weight

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Comments 
👍 
03 Jun 16 by member: Schnullerbacke 5
Prima! 
03 Jun 16 by member: marcothebrain

     
 

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