01.03.2014's Journal, 03 Jun 16

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Weigh In record (no journal entry) for 03 June 2016

175.6 kg Lost so far: 0.6 kg. Still to go: 115.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2016:

1342 kcal

Fat: 37.26g | Prot: 79.42g | Carbs: 280.54g. Breakfast: Nestle Хлопья Fitness, Просто Молоко Молоко 3,2%. Dinner: Печень Говяжья Жареная, Салат Овощной с Маслом. Snacks/Other: Рузик Попкорн Сладкий, Шоколадница Капучино Лайт, Кукуруза Вареная, Дикси Персики Плоские. more...

4413 kcal

Exercise: Walking (slow) - 2/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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01.03.2014's Journal, 03 Jun 16

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01.03.2014's Weight History