Weigh In record (no journal entry) for 02 June 2016
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98.0 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2224 kcal
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Fat: 92.39g | Prot: 123.42g | Carbs: 220.73g.
Breakfast: Land O'Lakes Spreadable Butter with Olive Oil, Panera Bread Honey Wheat Loaf, Scrambled Egg, Coffee (Brewed From Grounds), Market Pantry Half & Half. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Land O'Lakes Light American Cheese, Panera Bread Honey Wheat Loaf, Boar's Head Lower Sodium Turkey Breast. Dinner: Chipotle Mexican Grill Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa). Snacks/Other: Nabisco Mini Chips Ahoy! (Package), Great Value Half & Half, Coffee (Brewed From Grounds), Kind Healthy Grains Oats & Honey Granola Bar. more...
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3350 kcal
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Exercise:
Sitting - 4 hours and 30 minutes, Resting - 1 hour, Desk Work - 9 hours, Driving - 30 minutes, Standing - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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GogglesPaesano's Weight History
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