Koreen's Journal, 29 Nov 11

fail.
I'll fix it. np
59.4 kg Lost so far: 0.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2011:
1286 kcal Fat: 47.90g | Prot: 67.05g | Carbs: 135.48g.   Lunch: Chicken Taquitos. Dinner: Caesar Complete Salad Kit, Red Table Wine, Potato (Flesh and Skin, Without Salt, Baked), Boneless Skinless Chicken Breast. Snacks/Other: Classic Hummus, Simply Naked Pita Chips, Original Red Twists Redvines Licorice, Extra Sharp Cheddar Cheese, Southern Style Sweet Tea. more...
3318 kcal Exercise: Standing - 5 hours, Sitting - 2 hours, Housework - 5 hours and 30 minutes, Asylum Speed & Agility / HHA Extreme Cardio - 1 hour and 49 minutes, Resting - 1 hour and 41 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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