Weigh In record (no journal entry) for 01 June 2016
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146.1 kg
Lost so far: 0 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 55.35g | Prot: 110.01g | Carbs: 199.07g.
Breakfast: Bananas, Yoplait Original 99% Fat Free Yogurt - Red Raspberry. Lunch: Ready Pac Bistro Smokehouse BBQ Style Ranch Salad. Dinner: Nature's Best Perfect Isopure Whey Protein Isolate Unflavored, Great Value 1% Low Fat Milk. Snacks/Other: Apples, Nature's Harvest Sunflower Kernels Roasted Unsalted, Taylor Farms Vegetable Snack Tray, Simple Truth Raw Almonds, Apples. more...
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Losing 0.5 kg a Week
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Trucker2786's Weight History
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