Weigh In record (no journal entry) for 01 June 2016
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89.5 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1784 kcal
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Fat: 59.72g | Prot: 68.16g | Carbs: 265.44g.
Breakfast: Broccoli, Salsa, Spinach, Onions, Bell Peppers, Egg White, Egg, Olive Oil. Lunch: GT's Organic Raw Kombucha (Bottle), Watermelon, Mixed Salad Greens, Grape Tomatoes, Calavo Avocado, Bell Peppers, Red Onions, Trader Joe's Spicy Smoky Peach Salsa, Goya Small White Beans. Dinner: Broccoli, Pork Loin (Tenderloin), Butter, Baked Potato (Peel Eaten). Snacks/Other: Hershey's Milk Chocolate Kisses, Noosa Honey Yoghurt (8 oz), Pineapple, Cuties Mandarin Orange, Banana Cake with Icing, Starbucks Tazo Chai Tea Latte (Grande), Baby Carrots. more...
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2393 kcal
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Exercise:
Desk Work - 3 hours, Walking (slow) - 2/mph - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.4 kg a Week
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hollywoodoregon's Weight History
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