Weigh In record (no journal entry) for 31 May 2016
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109.5 kg
Lost so far: 4.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 77.04g | Prot: 100.28g | Carbs: 210.61g.
Breakfast: Harzer Harzer Käse, Schinken, Aldi Eiweißbrot (45g), Kaffee mit Milch. Lunch: Bananenkuchen, Semmelknödel, Apfelmus. Dinner: Semmel, Develey Weißwurstsenf, Weißwurst. Snacks/Other: Paulaner Colaweizen. more...
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Gaining 2.6 kg a Week
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monasanna's Weight History
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