Weigh In record (no journal entry) for 31 May 2016
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89 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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1352 kcal
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Fat: 63.59g | Prot: 125.94g | Carbs: 71.77g.
Breakfast: Cheddar Cheese, Grilled Tomatoes, Fried Onions, Clover Full Cream Fresh Milk, Egg Omelette. Lunch: Sweet Potato, McCain Mixed Vegetables, I&J Hake Fillet. Dinner: Beef Sausage, Mixed Salad Greens, Fried Egg, I&J Hake Fillet. Snacks/Other: Braaitime Biltong. more...
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Anthea Combrinck's Weight History
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