LeRoy_doeney's Journal, 31 May 16

LeRoy_doeney's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 May 2016

90.2 kg Lost so far: 8.7 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2016:

1626 kcal

Fat: 84.68g | Prot: 62.04g | Carbs: 148.92g. Lunch: Sour Cream, Butter (Salted), Russet Potatoes (Flesh and Skin), Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Jehling Ramen Noodle Soup Chicken Flavor, Frankfurter or Hot Dog on Bun. Snacks/Other: Crunch 'n Munch Caramel Popcorn with Peanuts. more...

2460 kcal

Exercise: Walk - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

LeRoy_doeney's Weight History

View Complete History

LeRoy_doeney's Journal, 31 May 16

Submit a Comment

LeRoy_doeney's Weight History