Arhamys's Journal, 31 May 16

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Weigh In record (no journal entry) for 31 May 2016

86 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2016:

585 kcal

Fat: 11.90g | Prot: 99.99g | Carbs: 22.71g. Breakfast: Nixe Atún Claro al Natural, Verdifresh Canónigos. Lunch: Champiñones, Trucha. Dinner: Nixe Atún Claro al Natural, Huevos Guillen Claras de Huevo Pasteurizadas, Chipirones Plancha. Snacks/Other: Monster Energy Absolutely Zero. more...

2546 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Arhamys's Weight History

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Arhamys's Journal, 31 May 16

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Arhamys's Weight History