Weigh In record (no journal entry) for 31 May 2016
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73.7 kg
Lost so far: 16.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 20.80g | Prot: 39.78g | Carbs: 141.27g.
Lunch: Rote Paprika, Goldland Blütenhonig, Gut & Günstig Weizenbrötchen. Dinner: Reis (Gekocht), Rote Paprika, Rinderhackfleisch. more...
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Losing 8.1 kg a Week
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