Weigh In record (no journal entry) for 31 May 2016
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82.6 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 28.99g | Prot: 55.66g | Carbs: 146.03g.
Breakfast: Tesco Country Barn Special Flakes with Red Berries, Asda 1% Fat Milk. Lunch: Tesco Lemon Sponge. Dinner: Tesco BBQ Sauce, Heinz Salad Cream, Cheddar Cheese (Reduced Fat, Pasteurised), Baked Potato (Peel Eaten, Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast Meat. Snacks/Other: Blossom Hill Rose Wine with Zinfandel, Wall's Bigger Bitesize Feast Mint, Sugar. more...
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Losing 0.6 kg a Week
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sarah220390's Weight History
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