Weigh In record (no journal entry) for 31 May 2016
|
56.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
723 kcal
|
Fat: 10.93g | Prot: 19.25g | Carbs: 146.85g.
Breakfast: Банан, Зеленый Чай, Dr. Korner Хлебцы Семь Злаков. Lunch: Колбаса Варено-Копченая, Зеленый Чай, Гречневая Каша. Dinner: Банан, Зеленый Чай, Dr. Korner Хлебцы Семь Злаков. Snacks/Other: Яблоко, Апельсин. more...
|
|
2322 kcal
|
Exercise:
Studying - 3 hours, Hiking - 1 hour, Cooking - 1 hour, Showering - 1 hour, Watching TV/Computer - 6 hours, Sleeping - 6 hours and 30 minutes, Resting - 5 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizaivv's Weight History
|