Weigh In record (no journal entry) for 30 May 2016
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80.7 kg
Lost so far: 24.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 81.28g | Prot: 95.81g | Carbs: 76.84g.
Breakfast: Peanut Butter, Apples, Tangerine, Tyson Foods Boneless Skinless Chicken Breasts. Lunch: Peanut Butter, French's Classic Yellow Mustard, Kraft American Cheese Slice, HoneyBaked Honey Baked Ham. Dinner: Lee's Famous Recipe Cole Slaw, Cherry Tomatoes, Clams. more...
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Losing 0.3 kg a Week
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MariannairaM's Weight History
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