Weigh In record (no journal entry) for 30 May 2016
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102.1 kg
Lost so far: 6.8 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 27.07g | Prot: 104.51g | Carbs: 118.79g.
Breakfast: Red Tomatoes, Whole Foods Market D'Anjou Pears. Lunch: Nature's Promise Boneless Skinless Chicken Breast, No Name Mixed Vegetables, Broadbeans (Fava Beans) (Mature Seeds, Canned). Dinner: Great Value Asparagus Tips & Cuts, Parmesan Cheese (Grated), Celery, Great Value Sharp Cheddar Cheese. Snacks/Other: Cucumber (Peeled), Sweet Red Peppers, Celery, Cheddar Cheese. more...
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Losing 6.4 kg a Week
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80Avenue's Weight History
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