Weigh In record (no journal entry) for 30 May 2016
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97.1 kg
Lost so far: 0.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 138.04g | Prot: 101.29g | Carbs: 88.75g.
Breakfast: Paula Deen Sugar Free BBQ Sauce Original, Kirkland Signature Shredded Cheddar/Jack Cheese, Pork Loin (Country-Style Ribs), Trader Joe's Raw Almonds, Oopsie Rolls, Promised Land Heavy Whipping Cream. Lunch: Marie Callender's Three Meat & Four Cheese Lasagna. Dinner: Cooked Broccoli, Pork Loin (Country-Style Ribs). more...
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Gaining 0.4 kg a Week
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