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Been blued out
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152.9 kg
Lost so far: 15.9 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 15.41g | Prot: 57.98g | Carbs: 291.51g.
Breakfast: Equate Sugar Free Fiber Powder, Fit & Active Multigrain Bread, Coffee (Brewed From Grounds), Great Value Fat Free Coffee Creamer, Splenda No Calorie Sweetener, Spring Valley Omega-3 Fish Oil 1000Mg. Lunch: Great Value Honey Mustard, Ready Pac Shredded Iceberg Lettuce, Fit & Active 2% Milk American Singles, Fit & Active Flatbread 100% Whole Wheat, Lunch Mate Premium Smoked Honey Ham. Dinner: Panni Barvarian Potato Dumpling Mix. Snacks/Other: Jolly Time White Pop Corn, Kraft Cool Whip Fat Free, Jell-O Sugar Free Raspberry Gelatin, Bell Plantation PB2 Chocolate, Orange, Clover Honey, Kroger 100% Natural Green Tea, Splenda No Calorie Sweetener, Apples, Tap Water, Equate Sugar Free Fiber Powder, Del Monte Fruit Naturals Red Grapefruit, Land O'Lakes 2% Lowfat Cottage Cheese, Fit & Active Boston Cream Pie Nonfat Yogurt. more...
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5714 kcal
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Exercise:
Cooking - 2 hours, Sitting - 9 hours, Standing - 4 hours, Walking (slow) - 2/mph - 2 hours, Resting - 7 hours. more...
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Gaining 2.0 kg a Week
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