Weigh In record (no journal entry) for 29 May 2016
|
68.6 kg
Lost so far: 14.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 71.29g | Prot: 139.53g | Carbs: 103.00g.
Breakfast: Market Pantry Heavy Whipping Cream, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Nescafe Taster's Choice Original Gourmet Instant Coffee, LT Reservage Collagen Replenish Supplement, Applegate Farms Chicken & Sage Breakfast Sausage. Lunch: Emerald Natural Walnuts & Almonds 100 Calorie Pack, LT Quest Cookies & Cream. Dinner: LT Quest Cookies & Cream, LT Quest PB&J. more...
|
Losing 0.2 kg a Week
|
 Comments
29 May 16 by member: warrenwinter
|
Thanks everyone. Hope you're having a great weekend!
29 May 16 by member: Firebelly
|
29 May 16 by member: ImLaura
|
29 May 16 by member: ImLaura
|
You are doing it!! nice!!
29 May 16 by member: jadalove2
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Firebelly's Weight History
|