Weigh In record (no journal entry) for 28 November 2011
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77.6 kg
Lost so far: 6.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2011:
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500 kcal
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Fat: 7.65g | Prot: 44.85g | Carbs: 62.77g.
Breakfast: egg white fried. Lunch: turkey noodle soup. Dinner: progresso chicken noodle soup. Snacks/Other: betty crocker original brownie, no salt added delmonte cut green beans. more...
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Losing 3.2 kg a Week
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strive2bethin's Weight History
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