bchevalier's Journal, 28 May 16

Weigh In record (no journal entry) for 28 May 2016
66.0 kg Lost so far: 6.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2016:
1858 kcal Fat: 51.63g | Prot: 56.72g | Carbs: 295.99g.   Breakfast: Bananas, Bell Plantation PB2 Peanut Butter Powder, Silk Cashew Milk, Coffee-Mate Caramel Vanilla. Lunch: McDonald's Side Garden Fresh Salad, McDonald's Renée’s Balsamic Vinaigrette, WildRoots 100% Natural Trail Mix, Babybel Light. Dinner: Nestle Big Turk, California Rolls. Snacks/Other: Silk Cashew Milk, Kellogg's Special K Original, Chocolate Cake (with Chocolate Frosting). more...
Gaining 0.6 kg a Week

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bchevalier's Weight History


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