Weigh In record (no journal entry) for 27 May 2016
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108 kg
Lost so far: 5.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 56.27g | Prot: 63.05g | Carbs: 199.97g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Coca-Cola Coca-Cola Light (Flasche), McDonald's Mayonnaise, McDonald's Pommes Frites (Klein), McDonald's Chickenburger. Dinner: Gut Drei Eichen Hähnchenfleisch in Aspik, Roggenvollkornbrot, Döner Kebab. Snacks/Other: Paulaner Colaweizen. more...
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Losing 0.7 kg a Week
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monasanna's Weight History
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