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Sunday - Put the Christmas lights up!
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75.6 kg
Lost so far: 6.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2011:
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1747 kcal
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Fat: 52.36g | Prot: 46.95g | Carbs: 266.90g.
Breakfast: NJoy coffee creamer, banana, Organic Fat Free Milk, Oats, Cinnamon, Coffee. Lunch: black olive, cranberry sauce, stuffing, gravy, turkey. Dinner: green salad. Snacks/Other: pecan pie. more...
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2829 kcal
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Exercise:
Standing - 2 hours, Housework - 5 hours, Driving - 30 minutes, Sleeping - 9 hours and 30 minutes, Sitting - 7 hours. more...
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steady weight
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cbhatnag's Weight History
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