Weigh In record (no journal entry) for 27 November 2011
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115.7 kg
Lost so far: 27.7 kg.
Still to go: 2.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 November 2011:
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1860 kcal
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Fat: 87.52g | Prot: 136.23g | Carbs: 156.21g.
Breakfast: Hormel Chili Master, Mushrooms, Shredded Cheddar Cheese, Daisy Light Sour Cream, Egg whites, egg. Lunch: Skippy Natural, 100% Whole Wheat Bread. Dinner: Great Value Shredded Cheddar, 100% Whole Wheat Bread, Skippy Natural, Bob's Famous Chili Soup. Snacks/Other: Peanut Butter. more...
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3249 kcal
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Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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Gaining 3.2 kg a Week
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Bobe1966's Weight History
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