smartygirlCA's Journal, 25 May 16

Weigh In record (no journal entry) for 25 May 2016
98.9 kg Lost so far: 3.2 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2016:
839 kcal Fat: 50.64g | Prot: 60.03g | Carbs: 34.65g.   Breakfast: Whole Milk, Coffee. Lunch: Calavo Avocado, Delallo Greek Feta Salad, Kroger Eggs (Extra Large). Dinner: Ocean Snack Dry Roasted Seaweed, Fage Total 0% Greek Yogurt, Delallo Greek Feta Salad. Snacks/Other: Oscar Mayer Deli Fresh Honey Ham. more...
2506 kcal Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Comments 
Good girl, Smarty! 
25 May 16 by member: warrenwinter
Thanks Warren! Feels good to drop them one by one! 
25 May 16 by member: smartygirlCA

     
 

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