Weigh In record (no journal entry) for 25 May 2016
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84.4 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 78.52g | Prot: 71.12g | Carbs: 203.01g.
Breakfast: Atkins French Vanilla Shake, Bob Evans Toasted and Buttered White Bread, Kroger Eggs (Large). Lunch: Gatorade The Workout Water Propel, Butter, Great Value Air Popped Popcorn. Dinner: Lean Cuisine Culinary Collection Glazed Turkey Tenderloins, Panera Bread Panera Kids Peanut Butter & Jelly Sandwich. Snacks/Other: Marie's Chunky Blue Cheese Dressing, Stop & Shop Baby Carrots. more...
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Losing 0.5 kg a Week
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skydiverjim's Weight History
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