Weigh In record (no journal entry) for 24 May 2016
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108.9 kg
Lost so far: 29.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 108.32g | Prot: 93.89g | Carbs: 239.81g.
Breakfast: Fage Total 0% Greek Yogurt, Raspberries, Genji Ginger Miso Dressing, Delallo Greek Feta Salad, Lemon Juice, Lettuce Salad with Assorted Vegetables, Wegmans Greek Feta Yogurt Dressing, Trader Joe's Hearts of Palm. Lunch: Sophie's Kitchen Breaded Vegan Shrimp, Kroger Queen Olives, Heinz One Carb Reduced Sugar Tomato Ketchup, Trader Joe's Hearts of Palm, Genji Ginger Miso Dressing, Delallo Greek Feta Salad, Wegmans Greek Feta Yogurt Dressing, Private Selection Crumbled Blue Cheese, Lettuce Salad with Assorted Vegetables, Marie's Yogurt Dressing - Blue Cheese, Huy Fong Foods Sriracha Hot Chili Sauce, Lemon Juice. Dinner: Annie's Homegrown White Cheddar Macaroni & Cheese, Corn, Strawberries, El Monterey Bean & Cheese Burritos, Fage Total 0% Greek Yogurt, Tabasco Original Pepper Sauce. Snacks/Other: Blue Diamond Habanero BBQ Almonds, Lay's Kettle Cooked Jalapeño Potato Chips (Package), Blue Diamond Bold Wasabi & Soy Sauce Almonds, Coffee. more...
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3315 kcal
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Exercise:
Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
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steady weight
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me,myselfandi's Weight History
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