Weigh In record (no journal entry) for 24 May 2016
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63.0 kg
Lost so far: 1.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 71.29g | Prot: 39.95g | Carbs: 19.74g.
Breakfast: Gelatin Powder (Unsweetened), PVL MCT Oil, Butter, Coffee. Lunch: Hellmann's Real Mayonnaise, Clover Leaf Seafood Chunk Light Tuna in Water, President's Choice Provolone Cheese Slices, Avocados. Snacks/Other: Mastro Genoa Hot Salami, President's Choice Blue Menu Light Swiss Cheese Sliced. more...
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1674 kcal
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Exercise:
Stretching (yoga) - 10 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Weight Training (moderate) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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fatchocobo's Weight History
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