Weigh In record (no journal entry) for 24 May 2016
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95.0 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 112.73g | Prot: 86.50g | Carbs: 33.62g.
Breakfast: Jimmy Dean Eggs, Potatoes, Bacon and Cheddar Cheese Breakfast Bowls, Hillshire Farm Naturals Hardwood Smoked Turkey Breast, Palmetto Cheese Pimento Cheese with Jalapenos. Lunch: Meat and Vegetable Pizza Topping, Great Value Romaine Lettuce, Marie's Chunky Blue Cheese Dressing, Bacon (Cured, Pan-Fried, Cooked). Dinner: Great Value Beef Broth, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Curly's Sauceless Naturally Hickory Smoked Pulled Pork, Splenda No Calorie Sweetener Packets, Coffee, Cream (Half & Half). more...
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Losing 1.9 kg a Week
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