Weigh In record (no journal entry) for 24 May 2016
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65.6 kg
Lost so far: 7.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 98.03g | Prot: 91.15g | Carbs: 219.08g.
Breakfast: QuestBar Cookies & Cream, Coffee-Mate Caramel Vanilla, Coffee-Mate Caramel Vanilla. Lunch: Ocean's Light Tuna Snack Kit, The Laughing Cow Light Cheese. Dinner: Starbucks Tazo Shaken Iced Passion Tea (Venti), Kind Almond & Coconut Bar, House Salad, Dempster's Multigrain Bread. Snacks/Other: Kit Kat Kit Kat Bites, Schneider's Chicken Pepperettes, Cracker Barrel Medium Cheddar Cheese, Dempster's Rye Bread, Peanut Butter. more...
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Losing 1.3 kg a Week
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bchevalier's Weight History
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