Weigh In record (no journal entry) for 24 May 2016
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55 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 20.76g | Prot: 39.96g | Carbs: 30.77g.
Lunch: Black Olives, Tomato Sauce with Onions (Canned), Baked or Grilled Sea Bass, Broccoli, Zucchini Fritter, Fried Calamari. Dinner: Almonds. more...
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Losing 0.8 kg a Week
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Comments
24 May 16 by member: pandasmom
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24 May 16 by member: ImLaura
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24 May 16 by member: warrenwinter
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Thank you everyone! It's such hard work - I fell off the wagon, and now steadily back on it.
25 May 16 by member: coffeebiscuit
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coffeebiscuit's Weight History
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