coffeebiscuit's Journal, 24 May 16

Weigh In record (no journal entry) for 24 May 2016
55 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2016:
461 kcal Fat: 20.76g | Prot: 39.96g | Carbs: 30.77g.   Lunch: Black Olives, Tomato Sauce with Onions (Canned), Baked or Grilled Sea Bass, Broccoli, Zucchini Fritter, Fried Calamari. Dinner: Almonds. more...
Losing 0.8 kg a Week

6 Supporters    Support   

Comments 
Way to go!! 
24 May 16 by member: pandasmom
awesome! 
24 May 16 by member: ImLaura
Excellent job! 
24 May 16 by member: warrenwinter
Thank you everyone! It's such hard work - I fell off the wagon, and now steadily back on it.  
25 May 16 by member: coffeebiscuit

     
 

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coffeebiscuit's Weight History


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