Weigh In record (no journal entry) for 24 May 2016
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67.2 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 17.92g | Prot: 70.45g | Carbs: 2.02g.
Breakfast: Turkey Bacon, Egg. Lunch: Market Pantry Swai White Fish Fillets. Dinner: Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. more...
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Losing 4.9 kg a Week
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Zcardenas's Weight History
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