Shurmano's Journal, 24 May 16

Weigh In record (no journal entry) for 24 May 2016
83.5 kg Lost so far: 0.5 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2016:
1825 kcal Fat: 103.31g | Prot: 56.47g | Carbs: 162.97g.   Breakfast: Consum Consum ICE TEA Te Verde, Eroski Galletas María. Lunch: Tortilla de Patatas, Aceite de Oliva, Carrefour Lechuga Iceberg. Dinner: Fanta Limón, Isabel Ensalada Mediterranea, Sardinas en Aceite (Enlatadas), Zanahoria. Snacks/Other: Hacendado Fresa o Freson, Pepsi Pepsi Max Zero, Croissants de Mantequilla. more...
2034 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Comments 
Que desastre...Croissants recien hechos y por no hacer el feo.. 
25 May 16 by member: Shurmano

     
 

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