Weigh In record (no journal entry) for 26 November 2011
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57.8 kg
Lost so far: 15.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2011:
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1854 kcal
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Fat: 113.64g | Prot: 54.62g | Carbs: 158.29g.
Breakfast: Potato Chips (Salted), JD TURKEY SAUSAGE PATTY. Lunch: Sopapilla, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Refried Beans with Cheese, Sour Cream. Dinner: Sweet Adventure Sampler Trio, Side Bread & Butter, House Salad (No Dressing), Ranch Dressing, Aussie Cheese Fries (Small). more...
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1764 kcal
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Exercise:
Resting - 2 hours, Sitting - 11 hours, Walking (moderate) - 3/mph - 30 minutes, Standing - 30 minutes, Sleeping - 10 hours. more...
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Gaining 0.1 kg a Week
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