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Whoo hoo!
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63.0 kg
Lost so far: 10.4 kg.
Still to go: 0.5 kg.
Diet followed: 100%.
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View Diet Calendar, 15 January 2010:
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1331 kcal
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Fat: 33.37g | Prot: 69.18g | Carbs: 200.39g.
Breakfast: almond breeze vanilla, honey nut cheerios. Lunch: Three Bean Meatless Chili, Light Chocolate Soy Milk, Garden Salsa Sun Chips. Dinner: Churn Style Butter, Sweet Potato (Without Salt, Baked In Skin, Cooked), Butternut Winter Squash, Beef Top Loin (Trimmed to 1/8" Fat). more...
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1768 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Starladesiree's Weight History
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