jessicamil's Journal, 23 May 16

Weigh In record (no journal entry) for 23 May 2016
67.6 kg Lost so far: 10.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2016:
1598 kcal Fat: 80.33g | Prot: 78.50g | Carbs: 138.29g.   Breakfast: Tim Hortons Coffee with Milk (Medium), Dofino Havarti, Extra Lean Deli Sliced Ham, Extra Lean Deli Sliced Ham, Sobeys Multigrain Portuguese Bun. Lunch: Vanilla Wafers (Lower Fat), Vanilla Wafers (Lower Fat), Vanilla Wafers (Lower Fat), Vanilla Wafers (Lower Fat), Fudgsicle Fudgsicle, Chocolate Chip Cookies (Soft Type), Chocolate Chip Cookies (Soft Type), Kelsey's Ribs Half Rack with BBQ Rib Sauce, Potato French Fries. more...
Losing 0.3 kg a Week

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jessicamil's Weight History


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