Weigh In record (no journal entry) for 23 May 2016
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84.8 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 64.56g | Prot: 82.89g | Carbs: 211.93g.
Breakfast: Asda 1% Fat Milk, Tesco Country Barn Special Flakes with Red Berries. Lunch: Brooklea Light Fat Free Natural Yogurt, Kiwi Fruit, Go Ahead! Yoghurt Breaks - Forest Fruit, Primula Cheese Spread, Sliced Ham, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mayonnaise, Tesco Wholemeal Bread. Dinner: Poached Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Primula Cheese Spread, Mayonnaise, John West Tuna Chunks in Brine (56g), Grated Cheddar Cheese, Tesco British Jacket Potatoes. Snacks/Other: Satsuma, Walkers SunBites Pitta Bakes. more...
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Gaining 0.3 kg a Week
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sarah220390's Weight History
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