Weigh In record (no journal entry) for 23 May 2016
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97.3 kg
Lost so far: 0.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 173.20g | Prot: 44.99g | Carbs: 2.64g.
Breakfast: Kirkland Signature Bacon, Promised Land Heavy Whipping Cream, Promised Land Heavy Whipping Cream. Lunch: Daisy Sour Cream, Vlasic Jalapeno Slices Hot Peppers, Sargento Natural Sharp Cheddar Cheese, Mezzetta Deli-Sliced Tamed Jalapeno Peppers, Egg, Kirkland Signature Extra Virgin Olive Oil, Kerrygold Dubliner Irish Cheese. more...
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Losing 4.8 kg a Week
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